Thursday, February 26, 2009
A Fleeting Moment
Wednesday, February 25, 2009
State of Transience.
Today I learnt that when you're craving for chocolates, grab a Peanut Butter+Banana smoothie instead.
Find Your Feet.
Last night,
Dear Whoever,
02:16
Tuesday, February 24, 2009
Friday, February 20, 2009
Just Pull The Trigger Already.
need (nēd) Pronunciation Key
n.
A condition or situation in which something is required or wanted: crops in need of water; a need for affection.
Something required or wanted; a requisite: "Those of us who led the charge for these women's issues ... shared a common vision in the needs of women" (Olympia Snowe).
Necessity; obligation: There is no need for you to go.
A condition of poverty or misfortune: The family is in dire need.
Thursday, February 19, 2009
Slowly, Unsurely.
Today, I felt the ropes which support, strangle me.
Dear Whoever,
20:29
Once In A While
I woke up creaking, feeling almost three times my actual age.
Wednesday, February 18, 2009
Mirror On The Wall, Who's The Blackestpot of Them All?
Dear Whoever,
16:45
Hit That Grass Patch
I can't wait for training later,
Monday, February 16, 2009
My Favourite Hello.
Chompchomp for dinner :D and Ben.jaminButton which I think is overrated. (:
Kings Of Leon = The Sex. Seriously.

Sunday, February 15, 2009
=(
"The iliotibial tract or iliotibial band (or Maissiat's band) is a longitudinal fibrous reinforcement of the Fascia lata. It is attached to the midpoint of the external lip of the Iliac crest and to the lateral condyle of the tibia.
The part of the iliotibial band which lies beneath the Tensor fasciæ latæ is prolonged upward to join the lateral part of the capsule of the hip-joint.
The Gluteus maximus muscle and the Tensor fasciae latae insert upon the tract.
[edit]Clinical significance
Iliotibial Band Syndrome (ITBS or ITBFS, for Iliotibial Band Friction Syndrome) is a common thigh injury generally associated with running. Additionally it can also be caused by biking, hiking or weight-lifting (especially squats).
ITBS is one of the leading causes of lateral knee pain in runners. The iliotibial tract is a superficial thickening of tissue on the outside of the thigh, extending from the outside of the pelvis, over the hip and knee, and inserting just below the knee. The band is crucial to stabilizing the knee during running, moving from behind the femur to the front while walking. The continual rubbing of the band over the lateral femoral epicondyle, combined with the repeated flexion and extension of the knee during running may cause the area to become inflamed.
ITBS symptoms range from a stinging sensation just above the knee joint (on the outside of the knee or along the entire length of the iliotibial band) to swelling or thickening of the tissue at the point where the band moves over the femur. The pain may not occur immediately during activity, but may intensify over time, especially as the foot strikes the ground. Pain might persist after activity. Pain may also be present below the knee, where the ITB actually attaches to the tibia."
It's You and Me Against The Rest of The World.
Dear Whoever,
00:40
Friday, February 13, 2009
When You Lose Something You Cannot Replace.
3 words, 8 letters.
Dear Whoever,
00:56
Labels: conversations
Thursday, February 12, 2009
The Best Of Both Worlds, Never.
We never learn, despite history.
Monday, February 09, 2009
Pictures Cos Too Lazy To Blog
Romeo save me - they're tryin' to tell me how to feel;
This love is difficult, but it's real.
Don't be afraid; we'll make it out of this mess.
It's a love story - baby just say "Yes.'"
I got tired of waiting,
Wondering if you were ever comin' around.
My faith in you was fading
When I met you on the outskirts of town,
And I said,
"Romeo save me - I've been feeling so alone.
I keep waiting for you but you never come.
Is this in thy head? I don't know what to think-"
Friday, February 06, 2009
Could Haves.
Dear Whoever,
13:17
Thursday, February 05, 2009
It Hurts, But It May Be The Only Way.
Have you ever had a song that will make you tear no matter when, no matter why?
I do.
Wednesday, February 04, 2009
And He Said,
"I wouldn't say you made the wrong choice. But there are just better choices."
Dear Whoever,
14:40
Labels: conversations
Wonder, _ _ _ .
Tonight was spent planning for FOC, followed by a carbo-loaded dinner at Broadway (Puri! (: ) with the Bestest Bud in Hall, my Favourite (exex) Hall Queen and Favourite An.ouka senior,
Dear Whoever,
01:33
Labels: conversations, hall, roomie, sports
Tuesday, February 03, 2009
IAMFINALLYSIGNEDIN.
"There's so much more than empty conversations filled with empty words."